ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. As your coach, I will work with you not as if something is wrong with you, or if you are broken and need fixing but as a partner, working together with you as an equal. As your coach I will hold space for you as you remember your own innate wisdom and inherent freedom, breathing life into the endless possibilities of realizing your full potential.

Coaching is a partnership with the client. The client is held as whole (in no need of fixing), resourceful, and creative. The coach is a guide to help the client see what has always been there and to help the client shed away the gunk that has gotten in the way of progression.

A coach will refer a client to therapy when mental health is getting in the way of the coaching work and progression when the client needs further support from a mental health professional, or when the current mental health conditions are not in the scope of the coach’s capacity, or there could be harm done to the client or others.

Are you feeling called to live life from a deeper, more connected, and honest place? Are you exhausted from all the doing and controlling of your life and others? What would it be like to feel satisfied, as though what you are and what you have is enough? Can you imagine seeing others for who they are and not what you need them or expect them to be?  Maybe there is a conflict or confusion that is calling you to rediscover who you are now and what your heart is calling you to be. This can be disruptive and confusing, as it may cause you to question your belief system, your current values, what you want in your relationships, or where and how you live. The dissonance between what you are feeling, what you are called to be, and the reality of your life can cause anxiety and depression. 

Coaching is a great resource in helping with single issues to helping you through normal life transitions. At times, life stretches us beyond our comfort zones as human beings. Coaching can help provide tools to grow your container so that you are better able to expand into the challenges you are facing in life.

Coaching shines in the realm of relationships. The dance of a relationship is challenging and this modality will help you discover how to be in relationship from a deeper more authentic place and open you to receive authentic relationships in return.

Coaching is also helpful if you are curious about shadow work. Together, we’ll dive deeper into the individual parts that constitute the whole of who you are, explore the family and cultural stories you live by that no longer work, heal childhood wounds, and mature the fearful responses we usually have to life challenges and difficulties. 

Transformational coaching only happens when you are willing to observe, question, and change yourself. It is for those committed to deep personal transformational learning. It is for individuals, influencers, entrepreneurs, and leaders who want to create healthier and more intimate relationships in their lives. If you find yourself wanting to move through issues at work and in your personal life with greater awareness and a new perspective that will create lasting change, this course is for you!

Your work together, with Jill, will bring a profound shift in perspective that will generate lasting changes in your life. You will strip away the unnecessary layers we so often hide behind to discover the deepest self to live a more deep and authentic life. 

This frees up our energy to:

• Increase your capacity to hold complexity and relate to others with greater compassion
• Experience renewed aliveness and abundance
• Live a balanced, meaningful life
• Enjoy deeper relationships, enhanced well-being, and a sense of freedom, aliveness, and purpose

Jill recognizes that although you are whole, creative, and resourceful, sometimes you get stuck or just don’t know how to be or what to do.  Rather than focusing on simply changing your actions and behaviors, Jill takes an ontological approach, focusing on your being and working with you to create lasting shifts in your being and your mindset. This means undergoing a willing transformation process as you learn to observe, question, and transform your way of being through language, emotions, and the body. 

By partnering with you to uncover what the heart wants, the heart and mind will be aligned to become aware in communication, emotions, and in the body. Jill listens to your desires, including how you are feeling, and shows up in any common situation or issue. Jill walks with you along your journey providing wisdom and skills while asking deep, insightful questions to illuminate the path of rediscovering your Naked Wisdom. She holds space for you as you remember your own innate wisdom and inherent freedom, breathing life into the endless possibilities of realizing your full potential.

Jill’s approach uses a unique blend of training :

• Otological coaching - Focusing on your being
• Human development - Looking at you as an observer and the kind of observer you are. Jill gets curious about the perspective you take on life and its challenges — what is your current capacity for self-awareness?
• Shadow Work - Uncover unconscious motivations to invite deeper healing, so that you can have healthy power and energy to live from more abundance and freedom.
• Mindfulness - Not only is this about being an observer to watch your mind, body, and emotions but becoming the observer your heart is calling you to be.

Ultimately, Jill becomes a third-person observer, or simple guide of your life to help you find, see, and access what is already there. You decide what you want to change in yourself. Jill is here to support all the new possibilities that arise from your work together. Together you will strip away the masks to uncover your true essence, and define who you are today.

Together you will : 

• Get curious about your values and what your heart wants
• Uncover and transform limiting beliefs and old narratives
• Learn to observe your own experience with greater clarity and awareness
• Equip you with tools for deeper, more authentic relationships
• Empower you to challenge yourself beyond your leading edge
• Practice genuine listening
• Cultivate grounded presence
• Embrace a greater sense of vitality and freedom
• Heal deep shadows that are sucking up energy and causing you to overreact
• Thrive with a sense of healthy power by taking your energy back
• Learn to live from a full and overflowing cup
• Expand your capacity to hold and love others